Decleor massage

This is an exclusive massage of the Decleor school. It includes:

- intensive lymphodrainage massage;

- stimulates digestive apparatus functioning;

- improves blood circulation;

- provides relaxation and rest.

Session method.

1. «Bear pace» - from head side from sacrum up to Ñ7 – 10-20 times;

2. «Bear pace» - from C7 to sacrum – 10-20 times;

The technique is performed by palms bases or fingertips of 4 fingers.

3. “Fork” technique or thumb palpation of the area of roots of spinal nerves – from Ñ7 to S5 and backwards – 10-20 times;

4. «Crossing» – from Ñ7 to L5 – 10-20 times;

It is performed as transverse squeezing by palms bases across the back.

5. «Stretching» - longitudinal squeezing by palm bases across the back from both sides – 10-20 times;

6.  Action on interspinous processes by thumb-cushions from Ñ7 to L5 – 10-20 times;

7.  Action on spinous processes by thumb-cushions from Ñ7 to L5 – 10-20 times.

It is advisable to use essential oils to achieve more pronounced relaxation effect.

Lemon, tangerine, grapefruit, orange, sandalwood, geranium and other oils are recommended for use in the massage to reduce fatigue.

Fir, eucalyptus, geranium oils are used to ease back pain.